One-on-One Coaching

Maximize your purpose, vision, and mission.

I offer regular or one-time sessions that are highly personalized and structured according to your specific goals.

Gina Urzi sitting at desk smiling during a one on one coaching call
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Slow Your Roll

Let’s look at what’s really happening.

When we take a moment to pause, we create space for meaningful introspection, self-examination, and experimentation. By stepping off the relentless hamster wheel, we invite thoughtful and compassionate curiosity to uncover what’s happening beneath the surface. This process allows the story you are telling yourself to emerge, be seen, understood, and ultimately healed—paving the way for you to achieve what you actually desire.

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Can you relate to any of these challenges?

In my coaching practice, I find that looking directly at challenges will lead to the most meaningful breakthroughs. Together, we will identify where you’re struggling and create a customized plan tailored to your unique needs, wants and desired outcomes. Coaching will support your awareness, which will allow you to move forward with clarity and purpose, and still leave room for fun along the way.

Problem

Solution

  • Problem

Many leaders and individuals struggle to maximize their purpose, vision, and mission in their professional and personal lives.

  • Solution

I offer one-on-one coaching tailored to each person’s goals, often focusing on three key elements: Purpose – the why, Vison – the where, and Mission – the what and how.

  • Problem

Many leaders struggle with time management, which leads to wasted hours, constant stress, and feeling overwhelmed.

  • Solution

Coaching sessions offer you strategies and tools to help prioritize tasks, set meaningful goals, and manage your time effectively—which means you’ll get more done with less stress- without losing precious sleep or tearing your hair out.

  • Problem

Many leaders have difficulty saying “no” or setting limits in challenging work situations. As a result, they often end up taking on too much, burning out, and feeling resentful.

  • Solution

Build your communication skills by determining what fears, beliefs, or habits keep you from setting healthy boundaries. Yes, it can be stressful— you might need a bit of extra deodorant! You will learn practical, empowering strategies and create a plan to stick to your boundaries. This will protect your time and energy and help you find a healthier balance in your life.

  • Problem

Balancing work, family, and personal time is a common challenge that often leaves leaders feeling overwhelmed and unable to meet their commitments fully.

  • Solution

Coaching can help you develop a personalized time management plan that aligns with your unique responsibilities and goals, resulting in a healthier Life Balance. That might look like shutting off your computer during dinner so you can fully enjoy your time with family and friends.

  • Problem

Some individuals feel isolated and challenged to maintain work boundaries while working remotely.

  • Solution

Coaching sessions can address these challenges by providing strategies to combat feelings of isolation, fostering a sense of community through remote communication, and helping individuals set clear boundaries between work and personal life for a healthier work-from-home experience.

  • Problem

Bringing work issues into personal life or personal matters into the workplace can negatively affect productivity and well-being.

  • Solution

Coaching offers insights and techniques for compartmentalizing these areas, helping you focus more effectively on professional tasks when needed and fully enjoy personal time without the burden of work-related stress.

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Testimonials

What They’re Saying

Simply put, Gina changed my life… Working with Gina helped me calm my monkey mind and get in touch with my core wants and fears. She gave me the tools to build the life I wanted authentically.”

Eric Dittmar

Eric Dittmar
Supply Demand Manager at Apple, Inc.

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